Shellie Gretah Fraddin, The Zumba Gold Queen

Click here to edit subtitle

Since Oct 2009

Location

Virginia Beach VA
VA US

About Me

*I've been licensed to teach Zumba Fitness since 2006
* I'm a 73 yr old Grandma, a.k.a. Grandma Shellie and Dr. Shellie, who teaches Zumba Basic, Zumba Gold, Chair Zumba, AquaZumba and ZumbAtomic * I have a Ph.D. Natural Health Sciences *I'm a Coach, Author, Speaker specializing in Senior Health & Fitness * I am a Certified Reiki Practitioner * I am a Certified Silver & Fit Instructor and Certified Silver Sneakers Instructor
                 
Blogsite: http://grandmashellieteacheszumba.com and Website: www.shelliefraddin.com


 Shellie Gretah Fraddin, The Zumba Gold Queen
Unsung Hero Award Winner


June, 2012 ZIN Newsletter


ZIN™ Members from around the world are recognized for actions that build community and inspire others. This month’s winner is....


THE MATRIARCH OF VIRGINIA BEACH

Shellie Gretah Fraddin — Virginia Beach, Virginia —


Armed with a Ph.D. in Natural Health Sciences and specializing in Senior Health and Wellness, Grandma Shellie” – brings the party to 16 senior centers and nursing homes in her area. She leads chair and regular Zumba Gold® classes for many people living with dementia, Alzheimer’s and Parkinson’s. Shellie starts each class by wrapping her students in beautifully colored belly dancing hip-scarves to bring out their inner child and put smiles on their faces! She even recently led a class at the Norfolk Senior Olympics Award ceremony. Grandma Shellie, we’d follow you anywhere! Keep up the great work!


PLEASE VISIT MY FACEBOOK PAGE TO RECEIVE UPDATES AND FUN INFORMATION

 


Stay fit and youthful with a daily Zumba Fitness class (either in person or with your Zumba Fitness DVD) and eat healthy foods. Eat mostly plant-based foods and healthy fats, small amounts of animal protein .

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • ZumbatomicZumbatomic
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.